The Encore Collagen is supplied in bottles of 90 capsules. Manufactured in the USA.
Take 3 Pure Collagen capsules per night on retiring. It is important to drink at least 1 liter of water per day for full hydration.
Once you have taken this amount for 1 week it is possible to take 3 at night and 3 on rising for 1 month. This will give the skin a boost. If you want to promote muscle growth you may take 3 tables 1/2 hour before exercising. When taking in the evening the longer you can go without food before retiring the better for your results, it must be at least 1 hour.
As a general rule this should be 3 hours after a meal, 2 hours after a light meal e.g. a salad and 1 hour after alcohol or fruit juice. The reason for this is that if there is any digestion occurring when the collagen enters your stomach it will be broken down by the stomach acids and not absorbed fully.
You can apply the collagen to the skin for incredible results. Mix 1 to 2 capsules with a cream or Aloe Vera gel and apply to the skin for up to 20 minutes depending upon your skin type. Rinse and apply moisturizer as per normal. Repeat 2-3 times per week.
The first 1-2 hours of sleep is the peak period for repair, regeneration and rejuvination. This period is known as the alpha cycle.
It is recommended that 1-2 liters of water should be drunk daily to allow optimum absorption of collagen by the body.
Although some people notice a difference in just a few days, you should allow at least a month to feel the benefits of taking PURE COLLAGEN.
Taking Vitamin C will enhance the absorption and achieve optimum results.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.